Stay Motivated This Holiday Season

Posted by Shawn on December 4, 2011 · Leave a Comment 

Keep on track through the hectic holiday season with these tips, tricks and recipes You may enjoy these related article:
  1. Stay Slim During the Holidays
  2. 4 Holiday Desserts Made Healthier
  3. 7 Tips for Dining Out This Holiday Season


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Giving Thanks and Eating Well

Posted by Shawn on November 9, 2011 · Leave a Comment 

You can enjoy the holiday feast with your family without the fat with these tips to eat better. You may enjoy these related article:
  1. I’m Not Giving Up My Red Wine!
  2. Thanksgiving Special: 8 Ways to Enjoy the Feast, Avoid the Fat
  3. A Time for Giving Thanks…


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