An Economist’s Guide to Dieting and Burning Calories – Daily Beast
 Daily Beast | An Economist's Guide to Dieting and Burning Calories Daily Beast Many Americans will return to diets they used before, most of which haven't worked (judging by Americans' continuing expanding waistlines). Let me proposed a new approach to dieting that draws on two solid economic propositions: First, “demand curves ... |
Will dairy boost your weight-loss resolution? – WKBT La Crosse
Will dairy boost your weight-loss resolution? WKBT La Crosse (NewsUSA) - If weight loss and dieting are on your New Year's resolution agenda, an unlikely food group may be the help you need. Consuming dairy products as part of your daily diet can help keep weight down, according to several studies. ... |
Study: Brain inflammation may be why diets fail – The Seattle Times
 Indian Express | Study: Brain inflammation may be why diets fail The Seattle Times That may help explain, researchers said, why dieting and exercise often lead right back to a "set weight" for obese individuals. "Obese individuals are biologically defending their elevated body weight," said Dr. Michael Schwartz, a professor of ... Reason for Regaining Lost Weight Evidence found for brain injury in diet-induced obesity |
I never thought I’d see this: Study suggests health benefits of yo-yo dieting – Cincinnati.com (blog)
I never thought I'd see this: Study suggests health benefits of yo-yo dieting Cincinnati.com (blog) Yo-yo dieting may help curb inflammation and increase good cholesterol levels even without weight loss, Israeli researchers found. Obese patients who underwent yo-yo dieting also appeared to have reduced risk of cardiovascular problems, ... |
Fargo dietitian hopes to make dieting ’simple’ – In-Forum
Fargo dietitian hopes to make dieting 'simple' In-Forum The previous two books were geared toward dieters with specific health conditions, such as diabetes and heart disease. The latest release, which will be featured as “deal of the day” all this week on BN.com, focuses on obesity, an area where Anderson ... |
Health News: Christmas dinners take three months to shift from waistlines … – Scottish Daily Record
Health News: Christmas dinners take three months to shift from waistlines ... Scottish Daily Record But she also warned against crash dieting if you do end up with a bigger waist than you had hoped for. She added: “You can still enjoy your food at Christmas without going overboard and gaining weight. “Eat slowly and enjoy what you are eating without ... |
Rethinking how willpower works – The Boston Globe
Rethinking how willpower works The Boston Globe Many studies have shown that when people try for too long and too intensely to control themselves, or control themselves in too many different ways at once (quitting smoking and dieting at the same time, for example) their willpower tends to wane. ... |
Merry Christmas!
Just wanted to wish everyone a Merry Christmas today!
Take care, enjoy your family and friends and don’t forget to really take the time to reflect on the gifts in your life and enjoy everyone around you, even if you have some family angst 
MERRY CHRISTMAS!!!
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Think about your goals for a more successful New Year’s resolution – Detroit Free Press
Think about your goals for a more successful New Year's resolution Detroit Free Press EASY DOES IT: If dieting, go for losing about a pound and a half a week, Ehrmann says. START MOVING: If losing weight is your goal, integrate an exercise plan into your dieting program, Ehrmann says. "We usually start with just dieting and then assess ... |
Slight weight gain may not be linked to worse health – Jerusalem Post
 Zee News | Slight weight gain may not be linked to worse health Jerusalem Post Long-term healthy dietary interventions frequently induce a swift weight decline, mainly in the first four to six months, followed by weight stabilization or regain, despite continued dieting. The partial regain may discourage people from sticking to ... Liverpool-region Weight Loss Coach diet advice for keeping New Year's Resolutions Diet Doc HCG Diet & Weight Loss Announces a New Heart Healthy Diet |